- 7 Sections
- 28 Lessons
- 5 Weeks
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- Module 1: From Reaction to ResponsibilityWeek 1 – Orientation & Inheritance Transition from living reactively: being swept along by emotion, circumstance, or inherited patterns to intentional authorship of your life choices. This module emphasizes awareness and conscious response over passive reactivity.4
- Module 2: Inheritance Without AccusationWeek 1 – Orientation & Inheritance Explore how the people and systems around us have shaped our thinking, habits, and emotional responses—without reducing them to heroes or villains. Participants will learn to discern influence, take what serves, and release the rest with clarity and grace.4
- Module 3: Cognitive AlignmentWeek 2 – Alignment & Post-Shame Bring beliefs, thoughts, and actions into coherence. Learn to recognize contradictions between what you profess and how you behave and begin aligning them intentionally.4
- Module 4: Post-Shame OrientationWeek 2 – Alignment & Post-Shame Learn to see shame as a signal rather than identity. Transform internal condemnation into actionable responsibility and self-compassion.4
- Module 5: Accountability and BoundariesWeek 3 – Boundaries & Real-Time Authorship Explore ownership without over-functioning. Learn how boundaries clarify energy, protect focus, and create space for intentional action.4
- Module 6: Authorship in Real TimeWeek 3 – Boundaries & Real-Time Authorship Shift from planning or reflecting to choosing action in the present moment. Learn to assert authorship in daily life circumstances.4
- Module 7: Alignment as DisciplineWeek 4 – Capstone: Integration as Practice Shift focus from inspiration to consistent formation. Participants will create sustainable daily practices to align thought, faith, and action. This is about building habits that carry authorship into long-term living.4
Reading Your Patterns: Awareness as Superpower
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